Most people with high blood pressure will eventually need to take blood pressure medication to help lower it.It isn't always easy to accept high blood pressure treatment, especially if you don't feel ill. However, your medicines are doing an important job in helping to lower your risk of a stroke or heart attack.To find out more about high blood pressure treatments and medications, click on the links below:
Medicines Of High Blood Pressure :
Dozens of high blood pressure medications (anti-hypertensives) are available, each with pros and cons. Your doctor might prescribe more than one high blood pressure medication to treat your condition.
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If you have high blood pressure or are at risk of developing it, lifestyle changes can help keep your numbers under control. But you might need medication, as well. Having an effective medication regimen, taking drugs as prescribed, monitoring your blood pressure and making lifestyle changes can help you keep your blood pressure under control.
Best Medicines Of High Blood Pressure :
Whether you're beginning to develop high blood pressure (prehypertension) or you already have it (hypertension), you can benefit from lifestyle changes that can lower your blood pressure.
Lifestyle changes can reduce or eliminate your need for medications to control your blood pressure.
Eat a healthy diet, focusing on fruits and vegetables and, especially, reduce the sodium in your diet.
Maintain a healthy weight.
Exercise. Get 30 minutes of moderate activity on most days of the week. It's OK to break up your activity into three 10-minute sessions a day.
Limit the amount of alcohol you drink. For healthy adults, that means up to one drink a day for women of all ages and men older than 65, and up to two drinks a day for men 65 and younger.
Don't smoke.
